The healthy lifestyle not only explains how to prepare the recipe but also why it is important to eat a healthy meal at least once a day. Especially for those who struggle with eating. Learning the benefits why it is important to eat helps many of those who forget to eat or are trying to loose weight. And YES! It is possible to eat healthy and loose weight. I am talking to those who are not big fans of working out or don't have time. Read more to find how what recipe suits you the best!