Vanilla Protein Porridge
Here’s an oatmeal breakfast full of protein and sweetened with smashed banana. It will take your oatmeal up a notch with a sweet taste that will really fill you up until lunchtime!
INGREDIENTS
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1 Cup Rolled Oats
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1/2 Cup Water
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1/2 Cup Plant-Based Milk
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1 Tbsp Chia Seeds
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1 Smashed Banana
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1 Tbsp Pure Maple Syrup
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A Scoop of Protein Powder
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Sprinkle Cinnamon
TOPPINGS
INSTRUCTIONS
1. Combine all your ingredients in a small sauce pan on medium heat and bring to boil.
2. Reduce to a simmer and cook on low heat for 5-8 minutes, stirring frequently, until all of the liquid has been absorbed and oats are tender.
3. Transfer oatmeal to a bowl and top it off with your choice of toppings.
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Blackberries
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Blueberries
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Strawberries
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Chopped Almonds
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Raisins
NOTES
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Some milk options: condensed milk, plant -based milk (oat milk, coconut milk or almond milk)
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You can use your choice of protein powder. I used life-vantage vanilla flavor.